Clothing Tip #5

by Sandra Rossi, Eastern Mountain Sports

Keep your feet warm

How many times have your feet been way too cold? Wool or wool blend socks are great natural insulators, even when wet. For most cold-weather sports, wear wicking liner socks and midweight synthetic socks. Make sure you fit footwear with heavier socks for more warmth. Footwear that constricts your foot will constrict your blood flow and cause your feet to be cold. Consider gaiters to keep snow/water from coming over the tops of your boots.