Examples of Kid-friendly Healthy Snack Combinations:

  • Sandwiches made with meats or peanut butter
  • Crunchy vegetable sticks with low-fat ranch dip
  • Hummus and pita wedges
  • Yogurt parfait with low-fat yogurt and fruit (available at drive-thrus!)
  • Sliced tomato with mozzarella cheese
  • Melon cubes with a slice of turkey
  • Hard-boiled egg with a slice of whole-wheat bread or crackers
  • Low-fat yogurt with berries and almonds
  • "Light" microwave popcorn with grated parmesan cheese
  • Bowl of cereal with milk
  • Banana slices with peanut butter
  • Fruit smoothie made in a blender with fresh fruit, yogurt, and juice (instead of ice cream or milkshakes)